Todd Welstad 1:00:00 row
14,785m
Meters
1:00:00.0
Time
2:01.7
Pace
965
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 110 |
September 19, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,785m | 2:01.7 | 194 | 967 | 24 | 149 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 146 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 24 | 138 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 | 149 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 138 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 151 |
| 24:00.0 | 944m | 2:07.1 | 170 | 886 | 24 | 140 |
| 28:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 | 154 |
| 32:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 145 |
| 36:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 156 |
| 40:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 146 |
| 44:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 159 |
| 48:00.0 | 941m | 2:07.5 | 169 | 880 | 24 | 149 |
| 52:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 161 |
| 56:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 149 |
| 1:00:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 | 162 |
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Workout Graph
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