Todd Welstad 1:00:00 row
14,723m
Meters
1:00:00.0
Time
2:02.2
Pace
955
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 111 |
September 25, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,723m | 2:02.2 | 192 | 959 | 23 | 146 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 | 134 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 125 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 141 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 132 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 148 |
| 24:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 138 |
| 28:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 150 |
| 32:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 142 |
| 36:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 155 |
| 40:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 145 |
| 44:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 159 |
| 48:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 147 |
| 52:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 161 |
| 56:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 150 |
| 1:00:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | 165 |
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Workout Graph
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