Todd Welstad 1:00:00 row
14,705m
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 110 |
September 27, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,705m | 2:02.4 | 191 | 956 | 23 | 146 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 | 136 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 126 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | 146 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 134 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 | 149 |
| 24:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 136 |
| 28:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 150 |
| 32:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 140 |
| 36:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 155 |
| 40:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 146 |
| 44:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 159 |
| 48:00.0 | 936m | 2:08.2 | 166 | 871 | 24 | 147 |
| 52:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 161 |
| 56:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 150 |
| 1:00:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 163 |
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Workout Graph
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