Todd Welstad 1:00:00 row
14,692m
Meters
1:00:00.0
Time
2:02.5
Pace
951
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 110 |
September 29, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,692m | 2:02.5 | 190 | 955 | 24 | 148 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 139 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 | 135 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 147 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 24 | 138 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 149 |
| 24:00.0 | 938m | 2:07.9 | 167 | 875 | 23 | 142 |
| 28:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 153 |
| 32:00.0 | 941m | 2:07.5 | 169 | 880 | 24 | 142 |
| 36:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 156 |
| 40:00.0 | 937m | 2:08.0 | 167 | 873 | 24 | 145 |
| 44:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 158 |
| 48:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 147 |
| 52:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 159 |
| 56:00.0 | 932m | 2:08.7 | 164 | 864 | 24 | 148 |
| 1:00:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 162 |
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Workout Graph
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