Todd Welstad 1:00:00 row
14,704m
Meters
1:00:00.0
Time
2:02.4
Pace
953
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 118 |
October 12, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,704m | 2:02.4 | 191 | 956 | 23 | 157 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 24 | 150 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 139 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | 159 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 145 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 25 | 164 |
| 24:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 151 |
| 28:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 24 | 166 |
| 32:00.0 | 931m | 2:08.8 | 163 | 862 | 23 | 153 |
| 36:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 168 |
| 40:00.0 | 930m | 2:09.0 | 163 | 860 | 23 | 155 |
| 44:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 | 170 |
| 48:00.0 | 919m | 2:10.5 | 157 | 841 | 23 | 155 |
| 52:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 | 168 |
| 56:00.0 | 907m | 2:12.3 | 151 | 820 | 23 | 153 |
| 1:00:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 | 168 |
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Workout Graph
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