Todd Welstad 12:12 row
2,902m
Meters
12:12.6
Time
2:06.2
Pace
183
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 116 |
January 24, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,902m | 2:06.2 | 174 | 898 | 25 | 161 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 163 |
| 8:15.5 | 1,000m | 2:10.6 | 157 | 840 | 25 | 165 |
| 12:08.8 | 902m | 2:09.3 | 162 | 856 | 24 | 156 |
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