Todd Welstad 1x1500m/5:00r row
1,500m
Meters
6:06.3
Time
2:02.1
Pace
97
Calories
165
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 11:06.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 135 |
August 03, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 24 | 165 |
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 24 | 165 |
| r17m |
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Workout Graph
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