Todd Welstad 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
590
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 128 |
August 28, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 22 | 127 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 22 | 123 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 23 | 127 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 23 | 127 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 | 128 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 23 | 132 |
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Workout Graph
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