Todd Welstad 999c row
15,774m
Meters
1:06:47.1
Time
2:07.0
Pace
999
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1579 |
| Drag Factor | 128 |
January 16, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:47.1 | 15,774m | 2:07.0 | 171 | 887 | 23 | 135 |
| 6:47.6 | 1,592m | 2:08.0 | 167 | 874 | 24 | 122 |
| 6:39.3 | 1,575m | 2:06.7 | 172 | 891 | 24 | 127 |
| 6:39.2 | 1,575m | 2:06.7 | 172 | 891 | 23 | 133 |
| 6:42.3 | 1,581m | 2:07.2 | 170 | 884 | 23 | 133 |
| 6:46.0 | 1,589m | 2:07.7 | 168 | 877 | 23 | 135 |
| 6:41.6 | 1,580m | 2:07.0 | 171 | 886 | 23 | 137 |
| 6:45.7 | 1,588m | 2:07.7 | 168 | 877 | 24 | 137 |
| 6:38.0 | 1,573m | 2:06.5 | 173 | 894 | 24 | 141 |
| 6:37.2 | 1,571m | 2:06.4 | 173 | 896 | 24 | 145 |
| 6:30.2 | 1,550m | 2:05.8 | 176 | 904 | 24 | 149 |
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Workout Graph
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