Todd Welstad 6032m row
6,032m
Meters
30:17.4
Time
2:30.6
Pace
373
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 117 |
February 26, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,032m | 2:30.6 | 102 | 652 | 23 | 113 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 | 118 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 24 | 135 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 21 | 150 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 24 | 124 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 24 | 144 |
| 4:12.4 | 6,000m | 2:06.2 | 174 | 899 | 24 | 61 |
| 0:09.7 | 6,032m | 2:31.5 | 101 | 645 | 12 | 62 |
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Workout Graph
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