Todd Welstad 10000m row

10,000

Meters

44:24.9

Time

2:13.2

Pace

592

Calories

129

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count1016
Drag Factor124

March 23, 2024 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:24.9 10,000 2:13.2 148 809 592 22 129
4:27.9 1,000 2:13.9 146 801 59 23 120
4:27.6 2,000 2:13.8 146 802 59 23 122
4:26.5 3,000 2:13.2 148 809 59 23 127
4:26.4 4,000 2:13.2 148 809 59 23 127
4:26.4 5,000 2:13.2 148 809 59 23 128
4:25.8 6,000 2:12.9 149 813 60 23 135
4:26.0 7,000 2:13.0 149 812 59 23 131
4:25.8 8,000 2:12.9 149 813 60 23 131
4:26.2 9,000 2:13.1 148 810 59 23 133
4:26.2 10,000 2:13.1 148 810 59 23 136

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Workout Graph

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