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Todd Welstad 15000m row

15,000m

Meters

1:07:05.4

Time

2:14.1

Pace

885

Calories

120

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count1511
Drag Factor119

August 08, 2024 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:05.4 15,000m 2:14.1 145 798 22 120
4:29.3 1,000m 2:14.6 143 793 22 114
4:29.4 2,000m 2:14.7 143 792 22 118
4:28.7 3,000m 2:14.3 144 796 23 120
4:28.4 4,000m 2:14.2 145 798 22 120
4:28.2 5,000m 2:14.1 145 799 23 121
4:28.5 6,000m 2:14.2 145 797 23 121
4:28.8 7,000m 2:14.4 144 796 23 121
4:28.1 8,000m 2:14.0 145 800 23 121
4:28.0 9,000m 2:14.0 145 800 23 120
4:27.5 10,000m 2:13.7 146 803 22 122
4:27.3 11,000m 2:13.6 147 804 22 122
4:29.0 12,000m 2:14.5 144 795 22 121
4:27.8 13,000m 2:13.9 146 801 22 122
4:27.9 14,000m 2:13.9 146 801 22 124
4:28.5 15,000m 2:14.2 145 797 23 122

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Workout Graph

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