VEYSEL OZAN AYSIT 2x500m/1:00r row
1,000
Meters
6:46.6
Time
3:23.3
Pace
50
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 8:46.6 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 89 |
January 14, 2020 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,000 | 3:23.3 | 42 | 443 | 19 | |
| 3:27.4 | 500 | 3:27.4 | 39 | 435 | 19 | |
| 3:19.3 | 500 | 3:19.3 | 44 | 452 | 21 | |
| r18 |
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Workout Graph
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