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VEYSEL OZAN AYSIT 20x500m/1:30r row

10,000

Meters

51:54.1

Time

2:35.7

Pace

524

Calories

Rest Distance317
Rest Time30:00.0
Overall Distance10,317
Overall Time1:21:54.1
Average Watts93
Calories Per Hour619
Stroke Rate25
Stroke Count1340
Drag Factor90

January 20, 2020 22:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:54.1 10,000 2:35.7 93 619 25
2:48.3 500 2:48.3 73 552 26
2:38.6 500 2:38.6 88 601 25
2:40.2 500 2:40.2 85 592 26
2:37.6 500 2:37.6 89 607 25
2:35.9 500 2:35.9 92 617 25
2:36.8 500 2:36.8 91 612 25
2:35.4 500 2:35.4 93 620 25
2:33.6 500 2:33.6 97 632 26
2:35.3 500 2:35.3 93 621 26
2:39.2 500 2:39.2 87 598 25
2:39.3 500 2:39.3 87 597 26
2:38.3 500 2:38.3 88 603 26
2:34.6 500 2:34.6 95 625 26
2:33.3 500 2:33.3 97 634 26
2:34.0 500 2:34.0 96 629 26
2:35.3 500 2:35.3 93 621 27
2:35.8 500 2:35.8 93 618 25
2:31.6 500 2:31.6 100 645 26
2:31.3 500 2:31.3 101 647 25
2:19.7 500 2:19.7 128 741 27
r317

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