Sign Up

VEYSEL OZAN AYSIT 20x500m/1:30r row

10,000

Meters

57:52.2

Time

2:53.6

Pace

509

Calories

Rest Distance290
Rest Time30:00.0
Overall Distance10,290
Overall Time1:27:52.2
Average Watts67
Calories Per Hour530
Stroke Rate29
Stroke Count1744
Drag Factor89

January 26, 2020 13:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:52.2 10,000 2:53.6 67 530 29
3:05.8 500 3:05.8 55 487 27
3:05.4 500 3:05.4 55 489 30
3:02.4 500 3:02.4 58 498 30
3:03.8 500 3:03.8 56 493 32
3:01.9 500 3:01.9 58 500 31
2:57.5 500 2:57.5 63 515 31
2:55.8 500 2:55.8 64 521 32
3:01.7 500 3:01.7 58 500 32
2:54.1 500 2:54.1 66 528 32
3:07.8 500 3:07.8 53 481 21
2:56.8 500 2:56.8 63 517 32
2:54.1 500 2:54.1 66 528 34
2:50.7 500 2:50.7 70 542 29
2:48.8 500 2:48.8 73 550 31
2:55.0 500 2:55.0 65 524 31
2:54.0 500 2:54.0 66 528 33
2:48.8 500 2:48.8 73 550 30
2:45.3 500 2:45.3 77 566 29
2:31.3 500 2:31.3 101 647 25
2:11.1 500 2:11.1 155 834 26
r290

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.