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VEYSEL OZAN AYSIT 20x500m/1:30r row

10,000

Meters

52:07.3

Time

2:36.3

Pace

520

Calories

Rest Distance311
Rest Time30:00.0
Overall Distance10,311
Overall Time1:22:07.3
Average Watts92
Calories Per Hour598
Stroke Rate23
Stroke Count1249
Drag Factor89

January 27, 2020 22:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:07.3 10,000 2:36.3 92 598 23
2:39.0 500 2:39.0 87 588 23
2:36.6 500 2:36.6 91 597 25
2:38.1 500 2:38.1 89 592 24
2:36.5 500 2:36.5 91 598 23
2:34.1 500 2:34.1 96 607 25
2:34.2 500 2:34.2 95 607 24
2:36.8 500 2:36.8 91 596 23
2:36.4 500 2:36.4 91 598 23
2:36.1 500 2:36.1 92 599 23
2:36.5 500 2:36.5 91 598 25
2:34.9 500 2:34.9 94 604 24
2:37.9 500 2:37.9 89 592 23
2:37.5 500 2:37.5 90 594 24
2:35.9 500 2:35.9 92 600 23
2:36.3 500 2:36.3 92 598 24
2:35.2 500 2:35.2 94 603 24
2:37.4 500 2:37.4 90 594 24
2:36.7 500 2:36.7 91 597 24
2:36.2 500 2:36.2 92 599 24
2:35.0 500 2:35.0 94 603 25
r311

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