VEYSEL OZAN AYSIT 10x1000m/1:30r row
10,000
Meters
56:27.9
Time
2:49.3
Pace
512
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,145 |
| Overall Time | 1:11:27.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1351 |
| Drag Factor | 126 |
February 01, 2020 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.9 | 10,000 | 2:49.3 | 72 | 547 | 23 | |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 24 | |
| 5:39.5 | 1,000 | 2:49.7 | 72 | 546 | 24 | |
| 5:51.2 | 1,000 | 2:55.6 | 65 | 522 | 24 | |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 24 | |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 539 | 24 | |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 24 | |
| 5:38.7 | 1,000 | 2:49.3 | 72 | 548 | 24 | |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 23 | |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 24 | |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 637 | 25 | |
| r145 |
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Workout Graph
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