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VEYSEL OZAN AYSIT v500m/0:57r...20 row

10,000

Meters

57:09.7

Time

2:51.4

Pace

500

Calories

Rest Distance309
Rest Time15:08.0
Overall Distance10,309
Overall Time1:12:17.7
Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count1466
Drag Factor96

February 04, 2020 21:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:09.7 10,000 2:51.4 69 538 25
2:52.0 500 2:52.0 69 536 25
r: 0:57 26
2:47.7 500 2:47.7 74 555 26
r: 0:36 14
2:54.1 500 2:54.1 66 528 25
r: 0:24 16
2:53.5 500 2:53.5 67 530 25
r: 0:41 10
2:51.4 500 2:51.4 70 539 25
r: 0:24 14
2:51.9 500 2:51.9 69 537 25
r: 1:29 16
2:48.8 500 2:48.8 73 550 26
r: 1:02 15
2:48.7 500 2:48.7 73 550 26
r: 0:20 14
2:51.1 500 2:51.1 70 540 26
r: 0:30 14
2:56.5 500 2:56.5 64 519 25
r: 0:26 17
2:48.9 500 2:48.9 73 549 25
r: 0:21 17
2:53.1 500 2:53.1 67 532 25
r: 1:02 27
2:53.2 500 2:53.2 67 531 26
r: 1:02 13
2:52.4 500 2:52.4 68 535 26
r: 0:23 18
2:45.9 500 2:45.9 77 563 26
r: 1:25 12
2:50.7 500 2:50.7 70 542 26
r: 0:34 12
2:52.5 500 2:52.5 68 534 25
r: 1:34 12
2:54.5 500 2:54.5 66 526 25
r: 1:00 11
2:53.7 500 2:53.7 67 529 25
r: 0:42 16
2:49.0 500 2:49.0 73 549 26
r: 0:16 15
r309

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Workout Graph

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