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VEYSEL OZAN AYSIT 20x500m/1:00r row

10,000

Meters

55:57.0

Time

2:47.8

Pace

508

Calories

Rest Distance331
Rest Time20:00.0
Overall Distance10,331
Overall Time1:15:57.0
Average Watts74
Calories Per Hour544
Stroke Rate25
Stroke Count1448
Drag Factor103

February 06, 2020 23:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:57.0 10,000 2:47.8 74 544 25
2:42.2 500 2:42.2 82 577 26
2:43.4 500 2:43.4 80 572 26
2:44.3 500 2:44.3 79 569 26
2:48.5 500 2:48.5 73 534 26
2:46.5 500 2:46.5 76 540 26
2:45.9 500 2:45.9 77 542 26
2:48.4 500 2:48.4 73 534 25
2:44.7 500 2:44.7 78 568 25
2:43.3 500 2:43.3 80 573 26
2:43.6 500 2:43.6 80 572 26
2:44.5 500 2:44.5 79 568 26
2:49.0 500 2:49.0 73 532 26
2:54.2 500 2:54.2 66 516 25
2:49.6 500 2:49.6 72 530 25
2:59.0 500 2:59.0 61 502 24
2:49.4 500 2:49.4 72 531 26
2:55.5 500 2:55.5 65 512 25
2:52.9 500 2:52.9 68 520 25
2:53.2 500 2:53.2 67 519 25
2:38.9 500 2:38.9 87 589 26
r331

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