VEYSEL OZAN AYSIT 5x150m/1:00r row
750
Meters
2:55.7
Time
1:57.1
Pace
50
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 840 |
| Overall Time | 7:55.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 229 |
March 15, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.7 | 750 | 1:57.1 | 218 | 1049 | 25 | |
| 0:33.9 | 150 | 1:53.0 | 243 | 1134 | 25 | |
| 0:34.9 | 150 | 1:56.3 | 222 | 1065 | 26 | |
| 0:36.0 | 150 | 2:00.0 | 203 | 997 | 25 | |
| 0:35.7 | 150 | 1:59.0 | 208 | 1014 | 25 | |
| 0:35.3 | 150 | 1:57.6 | 215 | 1039 | 27 | |
| r90 |
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Workout Graph
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