VEYSEL OZAN AYSIT 5x250m/1:00r row
1,250
Meters
4:55.9
Time
1:58.3
Pace
81
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,330 |
| Overall Time | 9:55.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 233 |
March 18, 2020 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,250 | 1:58.3 | 211 | 1026 | 25 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 25 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 25 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 26 | |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 26 | |
| r80 |
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Workout Graph
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