VEYSEL OZAN AYSIT 5000m row
5,000
Meters
22:30.4
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 229 |
March 25, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.4 | 5,000 | 2:15.0 | 142 | 783 | 294 | 24 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 24 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 58 | 24 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 24 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 763 | 58 | 24 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.