VEYSEL OZAN AYSIT 5000m row
5,000
Meters
22:26.4
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 226 |
March 28, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,000 | 2:14.6 | 143 | 793 | 24 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 24 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 24 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 24 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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