VEYSEL OZAN AYSIT 2x500m/1:00r row
1,000
Meters
5:14.1
Time
2:37.0
Pace
52
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,023 |
| Overall Time | 7:14.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 216 |
December 12, 2020 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 22 | |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 22 | |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 23 | |
| r23 |
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Workout Graph
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