VEYSEL OZAN AYSIT 2x500m/1:00r row
1,000
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 6:56.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 222 |
December 13, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 21 | |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 21 | |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 22 | |
| r29 |
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Workout Graph
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