VEYSEL OZAN AYSIT 10x250m/2:00r row
2,500
Meters
14:11.9
Time
2:50.3
Pace
123
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,677 |
| Overall Time | 34:11.9 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 216 |
April 04, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.9 | 2,500 | 2:50.3 | 71 | 519 | 23 | |
| 1:25.2 | 250 | 2:50.4 | 71 | 507 | 23 | |
| 1:21.1 | 250 | 2:42.2 | 82 | 577 | 24 | |
| 1:23.1 | 250 | 2:46.2 | 76 | 519 | 24 | |
| 1:25.7 | 250 | 2:51.4 | 70 | 504 | 22 | |
| 1:27.8 | 250 | 2:55.6 | 65 | 492 | 23 | |
| 1:30.8 | 250 | 3:01.6 | 58 | 475 | 22 | |
| 1:27.1 | 250 | 2:54.2 | 66 | 495 | 23 | |
| 1:29.5 | 250 | 2:59.0 | 61 | 482 | 23 | |
| 1:31.5 | 250 | 3:03.0 | 57 | 472 | 22 | |
| 1:10.0 | 250 | 2:20.0 | 128 | 720 | 26 | |
| r177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.