VEYSEL OZAN AYSIT 7x250m/3:00r row
1,750
Meters
9:11.4
Time
2:37.5
Pace
91
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 1,838 |
| Overall Time | 30:11.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 207 |
May 03, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 1,750 | 2:37.5 | 90 | 594 | 24 | |
| 1:20.3 | 250 | 2:40.6 | 84 | 582 | 25 | |
| 1:21.7 | 250 | 2:43.4 | 80 | 572 | 24 | |
| 1:16.5 | 250 | 2:33.0 | 98 | 611 | 25 | |
| 1:17.5 | 250 | 2:35.0 | 94 | 603 | 25 | |
| 1:18.1 | 250 | 2:36.2 | 92 | 599 | 25 | |
| 1:16.6 | 250 | 2:33.2 | 97 | 610 | 26 | |
| 1:20.8 | 250 | 2:41.6 | 83 | 579 | 25 | |
| r88 |
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Workout Graph
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