VEYSEL OZAN AYSIT 4x500m/3:00r row
2,000
Meters
10:11.7
Time
2:32.9
Pace
106
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 22:11.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 213 |
May 04, 2021 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,000 | 2:32.9 | 98 | 636 | 22 | |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 25 | |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 23 | |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 22 | |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 22 | |
| r43 |
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Workout Graph
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