VEYSEL OZAN AYSIT 5x150m/2:00r row
750
Meters
3:18.7
Time
2:12.4
Pace
45
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 824 |
| Overall Time | 13:18.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 208 |
July 26, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 750 | 2:12.4 | 151 | 815 | 27 | |
| 0:38.7 | 150 | 2:09.0 | 163 | 837 | 31 | |
| 0:41.2 | 150 | 2:17.3 | 135 | 699 | 29 | |
| 0:42.1 | 150 | 2:20.3 | 127 | 684 | 29 | |
| 0:39.2 | 150 | 2:10.6 | 157 | 918 | 23 | |
| 0:37.4 | 150 | 2:04.6 | 181 | 962 | 26 | |
| r74 |
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Workout Graph
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