VEYSEL OZAN AYSIT 2x200m/0:30r row
400
Meters
1:40.0
Time
2:05.0
Pace
25
Calories
146
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 441 |
| Overall Time | 2:40.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 216 |
November 21, 2021 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 146 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 | 0 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 25 | 146 |
| r41 |
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Workout Graph
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