VEYSEL OZAN AYSIT 10x100m/0:20r row
1,000
Meters
3:44.4
Time
1:52.2
Pace
66
Calories
134
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,142 |
| Overall Time | 7:04.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 216 |
November 21, 2021 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1058 | 28 | 134 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 30 | 101 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 32 | 122 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 30 | 141 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 28 | 143 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 26 | 137 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 29 | 131 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 27 | 141 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 29 | 139 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 28 | 140 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 28 | 146 |
| r142 |
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Workout Graph
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