VEYSEL OZAN AYSIT v500m/0:41r...3 row
1,500
Meters
6:15.9
Time
2:05.3
Pace
93
Calories
158
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 1,534 |
| Overall Time | 7:54.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 219 |
January 02, 2022 22:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:15.9 | 1,500 | 2:05.3 | 178 | 912 | 25 | 158 | |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 25 | 156 | |
| r: 0:41 | 11 | ||||||
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 26 | 159 | |
| r: 0:45 | 12 | ||||||
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 26 | 159 | |
| r: 0:13 | 11 | ||||||
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.