VEYSEL OZAN AYSIT v250m/0:38r...4 row
1,000
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
154
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 1,061 |
| Overall Time | 6:20.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 219 |
January 02, 2022 22:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 26 | 154 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 27 | 148 | |
| r: 0:38 | 16 | ||||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 27 | 157 | |
| r: 0:47 | 13 | ||||||
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 26 | 158 | |
| r: 0:43 | 17 | ||||||
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 26 | 153 | |
| r: 0:17 | 15 | ||||||
| r61 |
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Workout Graph
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