VEYSEL OZAN AYSIT v150m/0:31r...7 row
1,050
Meters
3:49.0
Time
1:49.0
Pace
76
Calories
151
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 1,150 |
| Overall Time | 8:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 219 |
January 02, 2022 22:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.0 | 1,050 | 1:49.0 | 270 | 1228 | 27 | 151 | |
| 0:32.9 | 150 | 1:49.6 | 265 | 1213 | 27 | 148 | |
| r: 0:31 | 16 | ||||||
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 28 | 146 | |
| r: 0:32 | 14 | ||||||
| 0:32.8 | 150 | 1:49.3 | 268 | 1221 | 27 | 153 | |
| r: 0:42 | 17 | ||||||
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 28 | 157 | |
| r: 0:45 | 15 | ||||||
| 0:33.8 | 150 | 1:52.6 | 245 | 1142 | 27 | 159 | |
| r: 0:42 | 9 | ||||||
| 0:32.5 | 150 | 1:48.3 | 275 | 1247 | 28 | 152 | |
| r: 0:42 | 14 | ||||||
| 0:32.5 | 150 | 1:48.3 | 275 | 1247 | 28 | 147 | |
| r: 0:17 | 15 | ||||||
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.