August Felso 20:00 row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
250
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 30, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 19 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 20 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 20 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 18 |
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Workout Graph
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