August Felso 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 120 |
April 05, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 19 | 155 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 19 | 156 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 19 | 158 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 18 | 155 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 18 | 154 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 | 152 |
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Workout Graph
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