August Felso 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 121 |
April 05, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 19 | 157 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 152 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 18 | 153 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 19 | 156 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 161 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 19 | 163 |
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Workout Graph
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