August Felso 19:00 row
3,862m
Meters
19:00.0
Time
2:27.5
Pace
211
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 120 |
April 08, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,862m | 2:27.5 | 109 | 674 | 18 | 151 |
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 16 | 138 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 19 | 154 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 21 | 159 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 18 | 154 |
| 19:00.0 | 603m | 2:29.2 | 105 | 662 | 17 | 153 |
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Workout Graph
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