August Felso 19:00 row
3,887m
Meters
19:00.0
Time
2:26.6
Pace
214
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 119 |
April 08, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,887m | 2:26.6 | 111 | 681 | 18 | 155 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 16 | 155 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 19 | 159 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 159 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 18 | 152 |
| 19:00.0 | 591m | 2:32.2 | 99 | 641 | 17 | 150 |
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Workout Graph
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