August Felso 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 121 |
April 11, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 725 | 240 | 19 | 157 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 19 | 157 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 18 | 159 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 18 | 153 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 18 | 163 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 20 | 155 |
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Workout Graph
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