August Felso 20:00 row
4,203m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 121 |
April 11, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 18 | 156 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 19 | 154 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 18 | 156 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 19 | 157 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 18 | 160 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 18 | 155 |
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Workout Graph
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