August Felso 20:00 row
4,200m
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 121 |
April 11, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 18 | 154 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 18 | 149 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 18 | 155 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 19 | 157 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 18 | 157 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 18 | 156 |
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Workout Graph
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