August Felso 30:00 row
6,156m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 117 |
April 13, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 18 | 153 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 16 | 150 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 17 | 152 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 18 | 159 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 | 154 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 154 |
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Workout Graph
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