August Felso 30:00 row
6,359m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 118 |
April 13, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,359m | 2:21.5 | 123 | 724 | 18 | 154 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 | 151 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 19 | 152 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 17 | 152 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 17 | 157 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 159 |
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Workout Graph
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