August Felso 12:00 row
2,406
Meters
12:00.0
Time
2:29.6
Pace
130
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 120 |
April 14, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,406 | 2:29.6 | 104 | 659 | 130 | 18 | 145 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 17 | 144 |
| 6:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 17 | 144 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 18 | 146 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 20 | 146 |
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Workout Graph
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