August Felso 3x12:00/0:30r row
7,281m
Meters
36:00.0
Time
2:28.3
Pace
400
Calories
147
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,328m |
| Overall Time | 37:30.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 120 |
April 14, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,281m | 2:28.3 | 107 | 669 | 18 | 147 |
| 12:00.0 | 2,463m | 2:26.1 | 112 | 685 | 18 | 147 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 18 | 152 |
| 12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 18 | 143 |
| r47m |
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Workout Graph
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