August Felso 2x0:30/1:00r row
262m
Meters
1:00.0
Time
1:54.5
Pace
17
Calories
161
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 463m |
| Overall Time | 3:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 119 |
April 15, 2020 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 161 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 32 | 157 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 165 |
| r201m |
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Workout Graph
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