August Felso 20:00 row
4,041m
Meters
20:00.0
Time
2:28.4
Pace
221
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 304 |
| Drag Factor | 120 |
April 18, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,041m | 2:28.4 | 107 | 667 | 15 | 155 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 16 | 151 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 15 | 155 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 15 | 159 |
| 16:00.0 | 805m | 2:29.0 | 106 | 663 | 15 | 157 |
| 20:00.0 | 809m | 2:28.3 | 107 | 669 | 15 | 154 |
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Workout Graph
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