August Felso 20:00 row
4,111m
Meters
20:00.0
Time
2:25.9
Pace
226
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 294 |
| Drag Factor | 120 |
April 18, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,111m | 2:25.9 | 113 | 687 | 15 | 152 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 15 | 143 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 15 | 155 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 15 | 150 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 15 | 154 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 14 | 162 |
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Workout Graph
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