August Felso 8x250m/1:15r row
2,000m
Meters
7:03.3
Time
1:45.8
Pace
152
Calories
187
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,394m |
| Overall Time | 17:03.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 37 |
| Stroke Count | 303 |
| Drag Factor | 131 |
April 20, 2020 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 2,000m | 1:45.8 | 295 | 1316 | 37 | 187 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 38 | 181 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 36 | 186 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 37 | 188 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 38 | 188 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 37 | 188 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 35 | 188 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 40 | 188 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 37 | 190 |
| r394m |
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Workout Graph
Loading data.
Chain slipped in first piece - real avg. 1:45.6 or possibly a bit lower